This is a FREE app. Includes useful information for depression and anxiety. If you were going to use only one app, this would be a great choice, because it is free and has a lot of useful content. Visually, it is not the prettiest, but it is reliable and offers the user an ability to customize. This app has great distracting puzzle games, inspirational quotes, and breathing/progressive muscle relaxation/guided imagery exercises.
Vision: Advancing the highest health status for our global community.
Mission: 1. Cultivate service and leadership locally, regionally, nationally and globally.
2. Develop inspirational educational environments that enable our learners to achieve their full potential.
3. Create cutting edge clinical care that maximizes the health of all of our patients.
4. Foster and disseminate scholarship that advances the quality of health care.
Copyright © 2015, Chris Bernheisel. All rights reserved.